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What Is a Calorie?

A calorie is a way to measure the energy coming from food. The body uses energy from food to provide energy to all the cells of the body.
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Articles About Calories - Calorie Secrets

Everything you need to know about calories from Calorie Secrets Experts. All our articles are based on research and backed by science. New articles published daily.
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Calorie Secrets | Weight Loss Tips and Nutrition Advice from Experts

Discover the secrets behind calories and learn how to lose weight healthy. Calorie Secrets complies with the HONcode standard for trustworthy health information.
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How Many Calories Should I Eat a Day To Lose Weight? - Calorie Secrets

On average women need around 1800 calories per day to maintain their current weight and 1500 calories per day for weight loss. Men need on average 2500 calories for weight maintenance and 2000 calories to lose one pound
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Popular Topics - Calorie Secrets

Browse our popular topics and learn everything you need to know about nutrition, diet, fitness, weight loss and healthy living. All our articles are written by experts and based on research evidence,
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How Burn Off Fat: Doctors Proven Weight-Loss Secret 1 - TAWiki

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Fitness and Nutrition Help for Real People - Born Fitness Blog

Get science-backed nutrition and fitness information alongside real-life strategies that work. From New York Times best-selling author Adam Bornstein.
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